Monday, February 15, 2016

Perceived Limitations

Human will is fascinating, isn't it?  When you're deeply inspired, you find the energy and the drive to overcome any obstacle.  Whether in school, in your job, or in reaching a new phase of life, being accomplished really boils down to being motivated.  For the most part, it can be that simple.

But, some won't let that inspiration develop... Some people, and perhaps this is you, have trouble letting their dreams flourish into reality due to perceived limitations about life, happiness, and who they really are.

Essentially, we all feel some ability to predict our future: We feel some connection between who we are now and who we will be.  In terms of fitness, losing weight, firming up and becoming sexy just doesn't feel like it can be a reality for some people... It doesn't feel like them; it doesn't feel like home.  Rather, many have come to think of existence as a series of limits.

"I'll never look like that."                    "I could never have that kind of energy."

"I'll never be rich."                              "I'll always be fat."

Do you catch yourself thinking these things?  It's these limiting beliefs that are preventing you from moving forward and living the life that you were born to live.  It's that "same stuff, different day" type of thinking that prevents people from achieving, and keeps them stuck in the mud of who they think they are and always have to be,

For our friends throughout the country who are questioning how successful they can be in fitness and heath, I'd just like to leave you with a few reminders:

  • You can be as fit and healthy as you'd like, as long as you're willing to follow the plan to get there
  • Happiness, energy and sex appeal are yours for the taking, for a better life!
  • Each accomplishment will open doors to exciting, new possibilities!
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blog written by Val Fiott, Director of Operations and Client Services

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