Tired of huge, expensive equipment like treadmills and stair climbers?
Perfect Personal Trainers are often asked what our suggestions are for in-home cardiovascular equipment. Val Fiott is our Client Services Director, Research Coordinator, and is a regular contributor for the American Council on Exercise's exam writing. Below, Val gives his list of the five best cardio devices we found for under $200 on Amazon:
#1: Vertical Climber
"My first choice is the Vertical Climber. For fat burning, you want to engage as many limbs as possible. The vertical climber is a helpful choice because you'll use many major areas simultaneously, and it'll spread out your workload so it feels easier."
Perfect Personal Trainers are often asked what our suggestions are for in-home cardiovascular equipment. Val Fiott is our Client Services Director, Research Coordinator, and is a regular contributor for the American Council on Exercise's exam writing. Below, Val gives his list of the five best cardio devices we found for under $200 on Amazon:
#1: Vertical Climber
"My first choice is the Vertical Climber. For fat burning, you want to engage as many limbs as possible. The vertical climber is a helpful choice because you'll use many major areas simultaneously, and it'll spread out your workload so it feels easier."
Buy It Now: Only $199! Prime available |
#2: Exerpeutic Air Elliptical
"The Exerpeutic is a comfortable, smooth ride that I think is actually FUN! It may not have the range-of-motion of the previous machine, but this is especially great for TV watchers or to do during phone calls because the bodymechanics are small and require less focus."
Buy It Now: Only $89! Prime available |
#3: Stamina Body Trac Glider - Rowing Machine
Buy It Now: Only $130! Prime available |
#4: Elliptical-Bike
Buy It Now: Prime available |
#5: Sunny Health - Rowing Machine
Buy It Now: Prime available |
Or, Do Cardio With NO Equipment!
4 simple ways to get cardio without machines!
4 simple ways to get cardio without machines!
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Questions about in-home fitness with PPT? Call Val Fiott at (877)6980-3648 x 7018